Wednesday, June 8, 2011

Tootsie Roll Zumba

Yet another video from my video.

I put this one right before my cool-down. Some people may think it is a LITTLE intense to be doing when you are trying to slow your heart rate a little bit but I think it is GREAT for abs, which is why I put it there. If I add in a special "abs" dance I don't have to feel like I need to do crunches afterwards. And I am ALL FOR THAT.

And the dance is good. Even if real tootsie rolls are NASTY.

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